Healthy Heart cookery for adults with learning disabilities

  Thursday 7 Jun 2018 - Thursday 19 Jul 2018

  10:00 am  - 1:00 pm

We are now taking applications for a  fully funded, 7-week cookery course for people with learning disabilities and their carers to learn about heart health, cooking healthily and undertaking exercise. The course will be delivered 3 times over the year involving some of the following:

  • serving up soup bowls to group cookeryNutrition, heart health and healthy eating messages with a focus on fruit and veg / salt reduction and healthy breakfasts
  • Cooking healthy food together
  • Taking home accessible recipes
  • Activity sessions – discussing the importance of exercise
  • A visit to a garden to pick fresh produce
  • Advice about joining a community garden or lunch club

The first course will be run at our new Community Kitchen in Community Base on 113 Queens Road, Brighton, BN1 3XG.

The course will start on Thursday 7th June and run for 7 consecutive Thursdays for approximately x 3 hours per session from 10am – 1pm.

We can accommodate 8 participants and up to 5 carers.  It will be run by our cookery leader and supported by volunteers.

Booking instructions

Download more information below:

Healthy Hearts info form

Healthy Hearts application form

To apply please compete an application form and return by email to jo@bhfood.org.uk or by post to:

Brighton & Hove Food Partnership, Brighthelm Centre, North Road, Brighton, BN1 1YD

Location

The Community Kitchen, Community Base, Queens Road, Brighton

Healthy Heart cookery for adults with learning disabilities

The Community Kitchen, Community Base, Queens Road, Brighton

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