Shape Up Friends Meeting House

This event has already run

  Tuesday 16 Jan 2018 - Tuesday 20 Mar 2018

  10:00 am  - 11:45 am

Shape Up is a 10-week group programme that combines nutrition and behaviour change advice and exercise for gradual weight loss and a healthier lifestyle. Our nutritionists and dietitians will guide and help you to eat a balanced diet, take control of your portion sizes and develop healthier habits. Friendly and approachable activity leaders are there to support and encourage you to join in with the activity at a pace that suits you.

Booking instructions

Please call the Healthy Weight Team on 01273 431703 or email healthyweight@bhfood.org.uk to book your place.

Location

Friends Meeting House
Ship Street
Brighton
BN1 1AF

Shape Up Friends Meeting House

Friends Meeting House, Ship Street, Brighton, BN1 1AF

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