Shape Up Hollingdean

  24 Jan 2018 - 28 Mar 2018

  11:30 am  - 1:15 pm

Shape Up is a 10-week group programme that combines nutrition and behaviour change advice and exercise for gradual weight loss and a healthier lifestyle. Our nutritionists and dietitians will guide and help you to eat a balanced diet, take control of your portion sizes and develop healthier habits. Friendly and approachable activity leaders are there to support and encourage you to join in with the activity at a pace that suits you.

Booking instructions

Please call the Healthy Weight Team on 01273 431703  or email healthyweight@bhfood.org.uk to book your place.

Location

Hollingdean Community Centre
Thompson Road
Brighton BN1 7BH

Shape Up Hollingdean

Hollingdean Community Centre, Thompson Road, Brighton BN1 7BH

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