We run a variety of free weight management programmes for adults and children which are designed and are run by registered dietitians and nutritionists.
Our adult interventions include:
- a ten-week Shape Up programme which combines healthy eating advice and circuit based exercise (this can be adapted to suit individual limitations)
- a 1-1 service with a Dietitian where clients are seen once a month for up to six months
- a home visit service, which we run in partnership with Albion in the Community, where clients can be seen in their own home (or venue of their choice) for up to six sessions and can be advised around diet, behaviour change and exercise.
We also run a six-week Family Shape Up and Cook programme for children between 6 and 13 who are above their ideal weight. This is a combination of group activities and 1-1s with the Dietitian.
Please call the Healthy Weight Service on 01273 431703 to make a referral, or complete the Healthy Weight Referral Form and either fax to 01273 431719 or send by post to The Healthy Weight Service, Brighton & Hove Food Partnership, The Brighthelm Centre, Brighton BN1 1YD. Unfortunately we are unable to accept emailed forms.