Sugar Smart

Baked Pears with Orange, Thyme and Hazelnuts

Baked Pears with Orange, Thyme and Hazelnuts

A quick, sugar free dessert served with yoghurt - rather than the traditional full-fat Mascarpone cream cheese.

Banana and Coconut Cookies

Banana and Coconut Cookies

Packed with flavour these quick 'n' easy to make cookies are very versatile for all the family to enjoy.

Chocolate, Coconut, Date, Walnut Bars

Chocolate, Coconut, Date, Walnut Bars

A tasty and healthier alternative to chocolate brownie. These bars will help satisfy you sweet tooth with out all the added sugar.

Cinnamon Popcorn

Cinnamon Popcorn

A quick & delicious, reduced-calorie twist on an old favourite - with a delicious cinnamon zing!

Easy Hummus without Tahini

Easy Hummus without Tahini

Creamy, smooth hummus that requires just 8 ingredients, one bowl and 5 minutes to make!

Orchard Fruit Crumble

Orchard Fruit Crumble

A delicious and nutitious warming winter pudding which can be adapted according to taste - and what ingredients are available.

Porridge

Porridge

Nutritious traditional brekfast fare - it doesn't have to be eaten just at breakfast time but can be served as a dessert or a warming delicious snack, any time night or day!

Roast Butternut Squash Soup

Roast Butternut Squash Soup

A thick warming soup which can be made with butternut squash - or with other seasonal varieties such as pumpkins.

Spiced Apple and Cranberry Trail Bars

Spiced Apple and Cranberry Trail Bars

Chewy, spicy flavour-filled, energy-packed bars - ideal for packed lunches.

Sweet Potato and Apple Muffins

Sweet Potato and Apple Muffins

Delicious spiced muffins using the natural sugars in fruit and sweet potatoes to reduce the amount of added sugar by providing raw, unrefined alternatives.

Tomato, Chilli and Garlic Pasta Sauce

Tomato, Chilli and Garlic Pasta Sauce

This is a simple, 30-minute pasta sauce that tastes like a restaurant creation and is an easy way to jazz up your pasta leftovers.