Grow offers people the chance to enjoy the beautiful, local countryside in a friendly and supportive group.
The project offers various activities to suit mood, energy and interest including nature walks, conservation tasks, gardening, creative sessions and woodworking. The project is a balance of being in magical surroundings with picnics, tea and chat, soup by the fire and mindfulness exercises.
Sessions are low cost and include transport from central Brighton. They run for 8 weeks at a time , one group per season, at Saddlescombe Farm – a beautiful National Trust property in the Sussex countryside.
When:
Closed group for 8 weeks – Thursdays (10.15am - 5.30pm)
Facilities:
Toilets onsite at Saddlescombe. Transport provided from central Brighton.
Who is it for?:
The Grow Project is for people who have experienced depression, anxiety, stress and other mental health issues.
Contact:
Jo Wren
Telephone: 07557 501557
Email: info@growingwellbeing.org.uk
Website: www.growingwellbeing.org.uk
Location
Throughout the season the project also visits other countryside locations
The Grow Project
Throughout the season the project also visits other countryside locations
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