Wednesday 10 Nov 2021
10:30 am - 1:00 pm
Learn how seafood can be a healthy, affordable part of your everyday meals, whether you’re replacing meat or looking to experiment with new ingredients.
Seafood is low in ‘bad’ saturated fat but high in the ‘good’ omega-3 fatty acids credited with being good for your joints and boosting your brainpower. Packed with vitamins and minerals too, it is a healthy protein alternative to meat.
Yet too often seafood is considered too expensive and too fussy to cook with. This class will show you that neither need be true!
Patrick Timpson from Brighton institution Riddle & Finns will teach you some essential knife skills and tips for seafood preparation, before you sit down to enjoy your lunch together. At this class you will create a menu of:
- home made smoked mackerel pâté
- pan-fried local squid with parsley & lemon or chilli & chorizo
- deep-fried calamari with citrus mayonnaise or tartare sauce
The low-cost places on this class are available thanks to Patrick from Riddle & Finns generously donating his time for this event. BNFS will also be donating fish and Springs Smokery will be donating the smoked mackerel.
Covid-19 safety measures
This class takes place after 19th July when social distancing rules and other covid-related regulations are removed. If new restrictions are announced, we will adapt our procedures according to the latest government guidelines and any updates will be sent by email and listed on our website. Our Kitchen space continues to be kept to a very high standard of cleaning and hygiene regardless.
Note: If you are Clinically Extremely Vulnerable, current government advice recommends avoiding contact with unvaccinated people. Please note small venues cannot request or guarantee the vaccination status of everyone attending events, so please take this into consideration.
Places on this class cost just £10 and are limited to people who:
- Live in Brighton & Hove who are in receipt of a means tested benefit
- We also recognize some people working, studying or otherwise are also on a low income, please tell us more on your application form
- Please note we are sadly unable to offer places to anyone who needs high levels of support to participate, we do offer other cookery activities which may be appropriate – please see our community courses for the latest offers.
Please complete the online form below, or download and complete an application form if you are interested in attending the class. Call us on 01273 234810 if you need a paper copy of this form.
Payments can be made by BACS or in cash at our offices. The Community Kitchen, 113 Queens Road, Brighton BN1 3XG (open Mon-Fri 9am-5pm).
The Community KitchenQueens RoadBrightonUK
Affordable seafood with Riddle & Finns
The Community Kitchen, Queens Road, Brighton, UK