Healthy Heart cookery for adults with learning disabilities

Tuesday 22 Jan 2019 - Tuesday 5 Mar 2019

9:30 am - 12:30 pm

We are now taking applications for a fully funded, 7-week cookery course for people with learning disabilities and their carers to learn about heart health, cooking healthily and undertaking exercise. The course will involve some of the following:

Nutrition, heart health and healthy eating messages with a focus on fruit and veg / salt reduction and healthy breakfasts
Cooking healthy food together
Taking home accessible recipes
Activity sessions – discussing the importance of exercise
A visit to a garden to pick fresh produce
Advice about joining a community garden or lunch club

The next course will be run at our new Community Kitchen at 113 Queens Road, Brighton, BN1 3XG.

The course will start on Tuesday 22nd January and run for 7 consecutive Tuesdays for approximately x 3 hours per session from 9.30 – 12.30pm.

We can accommodate 8 participants and up to 5 carers. It will be run by our cookery leader and supported by volunteers.

COST: Suggested donation of £5 per week, or £35 for 7 weeks. Speak to us if cost is a barrier.

See similar courses

Booking instructions

Download more information below:

Healthy Hearts info form

Healthy Hearts application form

To apply please complete an application form and return by email to jo@bhfood.org.uk or by post to:

Brighton & Hove Food Partnership, Brighthelm Centre, North Road, Brighton, BN1 1YD

These courses are made possible thanks to a Heart Research UK and Subway® Healthy Heart Grant.

Location

113 Queens Rd
Brighton BN1 3XG
UK