Tuesday 22 Jan 2019 - Tuesday 5 Mar 2019
9:30 am - 12:30 pm
We are now taking applications for a fully funded, 7-week cookery course for people with learning disabilities and their carers to learn about heart health, cooking healthily and undertaking exercise. The course will involve some of the following:
Nutrition, heart health and healthy eating messages with a focus on fruit and veg / salt reduction and healthy breakfasts- Cooking healthy food together
- Taking home accessible recipes
- Activity sessions – discussing the importance of exercise
- A visit to a garden to pick fresh produce
- Advice about joining a community garden or lunch club
Nutrition, heart health and healthy eating messages with a focus on fruit and veg / salt reduction and healthy breakfastsThe next course will be run at our new Community Kitchen at 113 Queens Road, Brighton, BN1 3XG.
The course will start on Tuesday 22nd January and run for 7 consecutive Tuesdays for approximately x 3 hours per session from 9.30 – 12.30pm.
We can accommodate 8 participants and up to 5 carers. It will be run by our cookery leader and supported by volunteers.
COST: Suggested donation of £5 per week, or £35 for 7 weeks. Speak to us if cost is a barrier.
Booking instructions
Download more information below:
Healthy Hearts application form
To apply please complete an application form and return by email to jo@bhfood.org.uk or by post to:
Brighton & Hove Food Partnership, Brighthelm Centre, North Road, Brighton, BN1 1YD
These courses are made possible thanks to a Heart Research UK and Subway® Healthy Heart Grant.
Location
113 Queens RdBrighton BN1 3XGUK
Healthy Heart cookery for adults with learning disabilities
113 Queens Rd, Brighton BN1 3XG, UK