We offer cookery classes that provide evidence-based nutrition advice and practical recipes for every diet.
Healthy snacks and packed lunches with the Brighton Nutritionist
10:00 - 12:00
Learn about healthy and tasty lunchbox fillers and after-school snacks in this nutritionist-led workshop.
Eating for endurance sports: Learn how to fuel better to perform better
1:30 - 5:00
Prepare a nutrient-dense pre-event meal and some on-the-go energy boosts as you learn how to fuel better to perform better.