Snacks

Spicy Nuts

A spicy mix of nuts & seeds - perfect for a party snack!

Spicy Grilled Mackerel

A healthy, nutritious Mackerel recipe -mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health.

Kimchi Pancakes

Kimchi pancakes are super easy to make and versatile - this recipe makes enough for 4 large pancakes.  

Rhubarb Streusel Bars

Yet another great way to use rhubarb. These squares are perfect for a picnic.

Sweet Potato and Apple Muffins

Delicious spiced muffins using the natural sugars in fruit and sweet potatoes to reduce the amount of added sugar by providing raw, unrefined alternatives.

Spiced Apple and Cranberry Trail Bars

Chewy, spicy flavour-filled, energy-packed bars - ideal for packed lunches.

Cinnamon Popcorn

A quick & delicious, reduced-calorie twist on an old favourite - with a delicious cinnamon zing!

Chocolate, Coconut, Date & Walnut Bars

A tasty and healthier alternative to chocolate brownie. These bars will help satisfy your sweet tooth without all the added sugar.

Banana and Coconut Cookies

Packed with flavour these quick 'n' easy to make cookies are very versatile for all the family to enjoy.