Wednesday 24 Jan 2018 - Wednesday 28 Mar 2018
11:30 am - 1:15 pm
Shape Up is a 10-week group programme that combines nutrition and behaviour change advice and exercise for gradual weight loss and a healthier lifestyle. Our nutritionists and dietitians will guide and help you to eat a balanced diet, take control of your portion sizes and develop healthier habits. Friendly and approachable activity leaders are there to support and encourage you to join in with the activity at a pace that suits you.
Please call the Healthy Weight Team on 01273 431703 or email firstname.lastname@example.org to book your place.
Hollingdean Community CentreThompson RoadBrighton BN1 7BH
Shape Up Hollingdean
Hollingdean Community Centre, Thompson Road, Brighton BN1 7BH