Two ingredient pancakes

Banana pancakesThis recipe does require use of a hob or hotplate but it’s so simple we had to include it – tasty pancakes made with just two ingredients, you might never make them the old fashioned way again.

Serves 1 people


  • 1 egg
  • 1 banana
  • Extras – cinnamon, oats

Equipment:

Frying pan, bowl, fork and spatula

1. Mash the banana in a bowl. Crack the egg into the mixture and lightly whisk together with a fork. You can also add some cinnamon or a tablespoon of oats at this stage too.

2. Add a tsp of oil or spread to a frying pan on a medium heat. When melted add the

mixture in two or three smallish rounds to the pan, a smaller pancake is easier to flip.

3. Cook for around 2 minutes on one side before flipping over. Cook for a further two minutes until golden brown

4. Enjoy as it is or with some plain yogurt and chopped fruit

Method

1. Mash the banana in a bowl. Crack the egg into the mixture and lightly whisk together with a fork. You can also add some cinnamon or a tablespoon of oats at this stage too.

2. Add a tsp of oil or spread to a frying pan on a medium heat. When melted add the

mixture in two or three smallish rounds to the pan, a smaller pancake is easier to flip.

3. Cook for around 2 minutes on one side before flipping over. Cook for a further two minutes until golden brown

4. Enjoy as it is or with some plain yogurt and chopped fruit

Ingredients

  • 1 egg
  • 1 banana
  • Extras – cinnamon, oats

Equipment:

Frying pan, bowl, fork and spatula


Healthy hacks:

Topping with extra fruit gives you two of your five a day servings of fruit & veg.

Topping with plain yoghurt gives it a protein and calcium boost – for healthy teeth and bones.

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