Shape Up Portslade

This event has already run

  Thursday 18 Jan 2018 - Thursday 22 Mar 2018

  10:00 am  - 11:45 am

Shape Up is a 10-week group programme that combines nutrition and behaviour change advice and exercise for gradual weight loss and a healthier lifestyle. Our nutritionists and dietitians will guide and help you to eat a balanced diet, take control of your portion sizes and develop healthier habits. Friendly and approachable activity leaders are there to support and encourage you to join in with the activity at a pace that suits you.

Booking instructions

Please call the Healthy Weight Team on 01273 431703 or email healthyweight@bhfood.org.uk to book your place.

Location

Portslade United Reformed Church
Station Road
Portslade BN41 1AN

Shape Up Portslade

Portslade United Reformed Church, Station Road, Portslade BN41 1AN

Share this:

You may also be interested in: