Samphire and Asparagus Salad

A delicious and nutritious spring salad using two of the seasons best ingredients.

Serves 2 people


 

  • 0.5 teaspoon(s) Toasted Sesame Seeds
  • 12 Asparagus Spears
  • 50 grams Samphire
  • 0.5 tablespoon(s) Olive Oil
  • 0.5 Sesame Oil
  • Garlic ( Finely Chopped)
  • Tarragon Leaves

 

 

  • Add the Samphire to boiling water and simmer for 1 minute, then immediately place in cold water to stop the cooking process.
  • Bring the water to boil agian then add the Asparagus spears and simmer for 2-3 minutes before placing them in the cold water.
  • Dry the boiled asparagus and samphire with kitchen towels.
  • Mix the toasted sesame seeds, garlic and chopped Tarragon leaves in with the oils and then gently toss the samphire and Asparagus before serving

 

Method

 

  • Add the Samphire to boiling water and simmer for 1 minute, then immediately place in cold water to stop the cooking process.
  • Bring the water to boil agian then add the Asparagus spears and simmer for 2-3 minutes before placing them in the cold water.
  • Dry the boiled asparagus and samphire with kitchen towels.
  • Mix the toasted sesame seeds, garlic and chopped Tarragon leaves in with the oils and then gently toss the samphire and Asparagus before serving

 

Ingredients

 

  • 0.5 teaspoon(s) Toasted Sesame Seeds
  • 12 Asparagus Spears
  • 50 grams Samphire
  • 0.5 tablespoon(s) Olive Oil
  • 0.5 Sesame Oil
  • Garlic ( Finely Chopped)
  • Tarragon Leaves

 

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