Easy Hummus without Tahini

Creamy, smooth hummus that requires just 8 ingredients, one bowl and 5 minutes to make!

Serves 10 people


 

  • 2 x 400g cans chick peas (garbanzo beans), rinsed
  • 2 cloves garlic
  • 3 tablespoon(s) olive oil
  • 2 lemon juice
  • 1 teaspoon(s) cumin
  • 0.25 teaspoon(s) paprika
  • 60 mL water
  • 1 teaspoon(s) salt

 

1. Add chickpeas, garlic, olive oil, lemon juice, cumin, water, and salt to a food processor. Blend until smooth and creamy (if needed, add more water one tablespoon at a time and continue blending until it reaches your desired consistency).

2. Transfer to a bowl. Sprinkle with paprika before serving.

Method

1. Add chickpeas, garlic, olive oil, lemon juice, cumin, water, and salt to a food processor. Blend until smooth and creamy (if needed, add more water one tablespoon at a time and continue blending until it reaches your desired consistency).

2. Transfer to a bowl. Sprinkle with paprika before serving.

Ingredients

 

  • 2 x 400g cans chick peas (garbanzo beans), rinsed
  • 2 cloves garlic
  • 3 tablespoon(s) olive oil
  • 2 lemon juice
  • 1 teaspoon(s) cumin
  • 0.25 teaspoon(s) paprika
  • 60 mL water
  • 1 teaspoon(s) salt

 


TopTip

For a smoother and creamier texture, remove the skins from the chickpeas by gently pinching them prior to step1.

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