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The classic Italian meal. It tastes better if made in advance – the ingredients mingle together and produce a richer flavour.

A healthy, nutritious Mackerel recipe -mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health.

Tasty Mexican dish which is easy to make and a lot of fun to eat.

A beautiful sauce to eat on it’s own, with crusty bread or pasta, or baked in a lasagne, with eggs, or a cheesy-potato topping.

  Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts.

Quick and easy to make with just few ingredients. No baking required! These store well so are great for meal prepping snacks for the week.