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Reduce food waste by soaking old bread to soften it and combining it with vegetables, tinned fish and dressing to make a tasty salad.

You can vary the recipe by using pears, plums or apricots, or rhubarb (but use ground ginger instead of cinnamon) or try adding mincemeat as in the holiday version below.

Quick and easy to make with just few ingredients. No baking required! These store well so are great for meal prepping snacks for the week. 

This tasty vegan dish can be served as a snack with chapatis, naan or as a side dish with curry and rice.

Using beetroot makes these muffins lovely & moist - and the natural sweetness of the beetroot means you can use less sugar than in a traditional cake mix plus they're rich in iron & fibre too.

The quintessential treat for an English cream tea - or just a regular tea with your feet up.

Quinoa is an excellent source of protein, it has the perfect balance of all nine amino acids essential for human nutrition. It also has a healthy dose of fibre and iron too.

A tasty pancakes made with just two ingredients.