A warming, satisfying soup that’s cheap and easy to make.
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Quinoa is an excellent source of protein, it has the perfect balance of all nine amino acids essential for human nutrition. It also has a healthy dose of fibre and iron too.
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This recipe is so simple and there are infinite variations for toppings. A quick, cheap and easy snack, dinner or dessert.
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This comforting soup works well with either turkey or chicken leftovers and is perfect for a cold wintry day.
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A healthy, nutritious Mackerel recipe -mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health.
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A simple recipe for making your own burgers. Using good quality locally produced meat means your are supporting local farmers and eating better too.
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A delicious alternative to traditional rice-based risotto with a wholesome nutty flavour.
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This Sussex Stewed Steak recipe uses traditional mushroom ketchup and ale to make a rich gravy.
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For speed and simplicity - use a good store bought ready made pastry.
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The back story of this dish comes from Bermondsey, where the tasty oxtail cut was sold to the local tanners, cheap, along with the cow hides for their trade.
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A delicious spicy vegan dish which can be served as a main course or a side dish.
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This simple bread makes a fantastic accompaniment to wholesome soups and stews. It is quick to make as it requires no rising.