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Pouches of mixed grains and rice are a useful store cupboard ingredient, this recipe turns them into a tasty salad in minutes.

A delicious quick and easy snack – ideal for a snack when hosting.

Give these scrumptious super easy flatbreads a try for a versatile pairing with dips, soups, salads, curries, chillies or stews.

Delicious accompaniment to courgette and spinach fritters.

A super easy recipe using lentils and rice. You could combine other root veggies too. Easy to make a batch and freeze. 

A healthy, nutritious Mackerel recipe -mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health.

A really useful base sauce which can be used tossed through pasta or as a base for stews, soups and pizzas.

These muffins are the perfect way to use up gluts of courgettes.  Finished with lime glaze they are perfectly soft and not too sweet.

Rocket is a great affordable alternative to basil giving this pesto a slightly peppery taste.