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A simple but healthy breakfast option that can be ready in just a few minutes.

This is not quite as instant as a “real” pot noodle as you need to take time prepping the vegetables, however, it tastes far more healthy, satisfying and delicious.

These DIY oats are much cheaper than buying shop-bought sachets. Oats are high in soluble fibre which can help lower your blood cholesterol levels.

This recipe does require use of a hob or hotplate but it's so simple we had to include it - tasty pancakes made with just two ingredients.

Using beetroot makes these muffins lovely & moist – and the natural sweetness of the beetroot means you can use less sugar than in a…

This uses yoghurt instead of mayonnaise to bind the vegetables because it not only tastes better, but it’s also healthier (from Jamie Oliver’s ‘Kitchen Garden’.)…

Makes about twenty delicious vegan doughnuts.  

A spicy mix of nuts & seeds – perfect for a party snack!

A healthy, nutritious Mackerel recipe -mackerel is a rich source of omega-3 oils and vitamin D, so it’s excellent for skin and bone health.